This season as part of our program for 15, 16, 17 & 18 year old hockey players we have included the following program with Athletic Evolution on Olympia Ave in Woburn.
All Senators players will receive the following:
Injury Screen from our Dr's of Physical Therapy
If there is an issue, the best time for Physical Therapy is before the issue / injury gets to the point where it prevents you from playing or when your body starts to compensate for what is bothering you, which ultimately leads to another injury.
Functional Movement Screen:
The FMS is a tool used to identify asymmetries which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability.
Nutritional guidelines from our Registered Dietician, Gianna.
What foods to eat and what to stay away from.
How to determine how many calories and how much protein you should be consuming.
Sample meal plans.
What supplements are safe, what supplements work and what supplements you should stay away from.
Baseline testing -same testing protocols that are used for USA hockey.
We will be doing this next week & here is the schedule:
Wednesday, September 18th @ 7:00PM - 18 Premier
Thursday, September 19th @ 6:00PM - 16 Premier
Thursday, September 19th @ 6:00PM - 18 Elite
Thursday, September 19th @ 7:00PM - 15 Premier
Visit the Little Senators official team page for information on the 2019-2020 season!!
Thank you to all our Golf Sponsors for this years tournament
|Daniel Mantone Scholarship Fund|
|Woburn Police Patrol Officers Union|
|Woburn City Athletic Club|
|Prestine Power Washing|
|Woburn Glass Company - 781-935-0022|
|Hillside Florist - 781-933-2636|
|Statewide Restoration & Masonry 617-277-9955|
|Buono Pest Control|
|Kiwanis Club of Woburn|
|Kiwanis Club of Woburn|
|Triple J Landscaping - Jim DeLong - 781-760-7591|
|Run For The Troops 5K|
|New England Flag & Banner - 888-922-1892|
|Joie Walsh Fitness|
|The Throne Depot - 800-404-4038|
|Arlmont Fuel Corporation - 781-643-1400|
|Tremezzo Ristorante - 978-447-5967|
|Curll Remodeling - 781-760-5576|
|Quinn Electrical Services - 781-953-7212|
|Meyer Orthodontics - 781-305-3275|
|Bryan Winkle Plumbing & Heating - 781-937-3748|
|Specialized Roofing Co. - 978-375-5985|
|Colarullo Hockey Development|
|Woburn Memorial High School Boys Hockey - Jim Duran, Head Coach|
|J.F. Duran & Sons|
|Good Luck Evan & 13U's/Mahoney Family|
|S.M. Dodge Electrical Contractors|
|S.B. Godard & Sons Insurance - 781-933-0076|
|Jon Jay Construction|
|The Tierney Family|
|Bonanno Construction - 781-933-7500|
|Mystic Motor Transportation Inc|
|Arrigo Construction - 603-608-6904|
|Martignetti Real Estate - 781-491-0076|
|Morandi's Barber Shop|
|Referee's Crease, Geno Binda|
|Rizzo Tile & Design Inc|
|Milligan Safe & Vault - 857-800-6694|
|Good Luck Nicholas & 13U's/Peter Moxley|
|AAA Sparkling Window & Gutter Cleaning 617-924-3653|
|Vautour Group LLC - 781-864-1591|
|Little Rhody Hockey|
|Cicconi & Sons Construction Company|
|Good Luck Kyle & 13U's/Sheppard Family|